Becoming the Butterfly: An Interview with Transformational Coach Dina Lantzer

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September 28, 2024

Dina Lantzer is not just a transformational coach, speaker, and soon-to-be author; she’s a shining example of what true resilience looks like. From overcoming childhood trauma and grappling with mental health challenges to navigating the ups and downs of a difficult marriage and supporting her child through addiction, Dina has faced more adversity than many of us will ever know. But here’s the inspiring part: instead of letting these challenges define her, she has dedicated her life to helping others break free from their struggles and step boldly into a life filled with purpose and freedom.

The Power of Authenticity: Overcoming Childhood Trauma

Dina’s journey toward self-discovery has been anything but easy. Growing up as part of Generation X, she often felt unheard and insignificant, carrying those limiting beliefs into adulthood. But everything changed at age 27 when a suicide attempt became a pivotal moment in her life. It was the catalyst that prompted her to remove the metaphorical mask she’d been wearing, allowing her to embrace her true self and gain a deeper understanding of her life’s purpose.

Her childhood wasn’t just marked by the usual ups and downs; it was profoundly shaped by her father’s struggles with bipolar disorder and alcoholism. Dina recalls how these family dynamics created a cycle of emotional pain. To add to her turmoil, she faced spiritual abuse within a church community that mirrored her childhood struggles. The turning point came when her daughter was harmed by someone close, leading Dina to reevaluate everything she believed in and ultimately, to reclaim her personal narrative.

Redefining Spirituality and Embracing Transformation

As Dina embarked on her healing journey, she courageously dismantled her old religious beliefs, shifting from a fear-based view of God to a nurturing and loving relationship with the divine. Gone are the days of seeing God as an authoritarian figure; instead, Dina now enjoys a deep connection rooted in self-love and acceptance. By releasing the restrictive beliefs of her past, she has opened herself up to an empowering spiritual journey that nourishes her soul.

A key part of Dina’s transformative message centers around the powerful metaphor of the caterpillar and the butterfly. She explains that the common understanding that a caterpillar “becomes” a butterfly is misleading. Instead, she emphasizes that a butterfly is inherently born a caterpillar, reminding us that we are all naturally magnificent beings. Dina believes we are sovereign beings, so much more magnificent than what we can articulate or imagine. She stresses that everyone is born with the capacity to spread their wings and fly but often gets programmed by others to stay small and limited. Her mission is to help people shed those limiting beliefs and step into the full, authentic expression of who they truly are—just like a caterpillar transforming into a beautiful butterfly.

Dina’s Exciting Upcoming Projects

But Dina isn’t stopping there! She’s about to launch her “20-Day Turnaround” program, designed to help people break free from old habits and create the life they’ve always dreamed of. Alongside this program, her forthcoming book, Breaking to Break Through, will take readers on an intimate journey through her story of healing and transformation. She’s passionate about encouraging others to embrace personal sovereignty, reminding us that “sovereignty is ultimate freedom and ultimate freedom is ultimate responsibility.” This mindset empowers us all to take charge of our lives and create our own paths.

Lessons Learned from Dina’s Inspiring Journey

At the heart of Dina’s message is the beautiful truth that being our authentic selves is the key to genuine happiness and fulfillment. She’s a passionate advocate for taking responsibility for our choices while celebrating the freedom that comes from that accountability. For women, especially female entrepreneurs, she encourages us to tap into our creativity and express our true selves. Remember those carefree days of childhood when we didn’t worry about what others thought? Reconnecting with that inner child is a crucial step toward personal growth and success.

Dina Lantzer’s story is a powerful reminder of the strength found in vulnerability and the transformative magic that happens when we embrace our authentic selves. Through her upcoming book and transformational program, she’s equipping individuals with the tools they need to break through barriers and live in alignment with who they truly are. Her journey is one of courage, resilience, and a deep commitment to lifting others as she climbs.

More about Dina Lantzer

• Dina’s Website: JustDina.com

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